Why Every Coach Should Up-Skill For The Aging Population

Why Every Coach Should Up-Skill For The Aging Population The source and data in this article are from the book Wake-Up, Shake-Up, Thrive, How to Lift Up Your Life in Your 50’s and Beyond. Aging population The aging population is increasing, the World Health Organization estimates that by 2050, one in six people will be over the age of 65, and already today 35% of…

Wellness for Cancer Initiative Partners with Anticancer Lifestyle Program

Wellness for Cancer Initiative Partners with Anticancer Lifestyle Program making resources available worldwide to the wellness and cancer community. Your Lifestyle Matters.  he Global Wellness Institute (GWI) Wellness for Cancer Initiative led by Chair Julie Bach and Vice Chair Shamali Singhal, MD, was formed to bridge the world of wellness with the world of medical.  The Initiative has partnered with the Anticancer Lifestyle Program to provide awareness, resources and…

World Wellness Weekend is September 15-17!

Join a wellness event celebrated in 147 countries on September 15-17, 2023. In 2015, the UNITED NATIONS adopted the 2030 Agenda with 17 Sustainable Development Goals and a blueprint for peace and prosperity. In 2017, World Wellness Weekend (WWW) was launched as a pro-bono event on the third weekend of September (just before the Equinox) to promote “Good Health and Wellbeing for All” (SDG 3). Professionals in Fitness, Hospitality,…

Exposure to Natural Fragrances During Sleep Dramatically Boosts Cognitive Function

Good-quality studies on aromatherapy are rare. One 2023 randomized trial from the University of California, Irvine had “astonishing” findings. One group of study participants aged 60 to 85 used a diffuser every night for six months (two hours of exposure to natural oil infusions of rose, orange, eucalyptus, lemon, peppermint, rosemary, and lavender), while the other received a sham treatment (trace scent amounts). Participants then underwent…

Must Reads from the Wellness World (August 30th, 2023)

The next frontier for corporate benefits: menopause–The New York Times  In an effort to attract and retain experienced women, more companies are adding menopause-specific care to their benefits packages. Providers of corporate menopause support services say uptake has been fast. Peppy, a UK telehealth company, offers menopause support in workplaces and launched in the US this year. US healthcare benefits provider Maven provides employees with…