A new, first-ever study from Johns Hopkins University revealed the incredible healthcare costs that societies would save if all the children who are currently inactive (a skyrocketing number) exercised just an hour a day. Using complex computer simulations, the researchers found that the U.S. alone would save $120 billion annually. This is a mounting global problem, as research shows that in Europe and the U.S., physical activity tends to peak at age seven and plummets throughout adolescence.
Video: Hotel Chains vs. Independent Hotels – Learning from Each Other
In the hospitality (and “wellness hotel”) space, big brand and independent hotels can have very different mindsets. Watch this video, which features execs from companies like Accor and Six Senses, about how they can learn from one another.
Wellness Architecture: Buildings that Fight Disease
Buildings like The Cholera Treatment Centre in Port-au-Prince, Haiti show how innovative design can fight disease and save lives.
Global Wellness Day Just One Month Away
Global Wellness Day, with its motto of “one day can change your whole life,” was created to make the importance of wellness tangible to the world. And on June 10, free wellness activities and classes – whether yoga, fitness, ballet or hiking – will take place all across the world.
Must-Reads from the Wellness World (Week of May 9, 2017)
“Prioritizing These Three Things Will Improve Your Life — And Maybe Even Save It” – The Washington Post, April 28, 2017
Three simple ideas could go a long way in helping us live better lives: (1) Face-to-face social interaction (not texting or emails) leads to a longer life; (2) Knowing when to turn off your smartphone enriches your life (they’ve taken away our “stopping cues” – contrary to a book or a movie, scrolling on the phone is endless and we don’t know when to break away); (3) Chasing meaning, not happiness, is what really matters (meaning can be derived from belonging, purpose, transcendence and storytelling).
The American Paradox: Rising Incomes and Declining Happiness
Malleret explores a paradox unique to the United States: despite the fact that income per person has risen nearly three times since 1960, measured happiness is on the significant decline. What factors are contributing to the new American misery? And why is the epidemic of “deaths of despair” (caused by suicide, drugs and other addictions) a trend unique to this rich nation?
