New Report: Future of Wellness Real Estate & Communities 

The GWI just released a report from its recent roundtable on the “next frontier” in wellness: wellness real estate and communities. Twenty experts gathered in NYC to debate the direction that this emerging market needs to take. Recommendations ranged from expanding wellness real estate beyond “multi-million-dollar wellness condos” and more offerings for regular people to a more intense focus on social and intergenerational connections given the skyrocketing health costs of loneliness.

Video: An Extraordinary Moment in European Spa Culture

Spa culture in Europe from the late 18th century to the early 20th was like nothing the world had ever seen. These “grand spas” attracted the likes of Beethoven, Mozart, Freud and Marx, and artistic performances and creativity were at the very heart of taking to the waters.

Study: A Hot Bath Delivers Health Benefits Similar to Exercise

Most cultures believe in the benefits of thermal bathing, whether it’s a hot bath, sauna or hot spring. A small new study from Loughborough University (UK) had eye-opening findings: an hour-long hot bath burned as many calories as a 30 minute walk and led to positive changes in inflammatory response – similar to effects post-exercise.