New Research: Why the Wellness MoonshotTM Must Focus on Youngest Children

Earlier reports claimed that the U.S. was finally making headway with childhood obesity, but those hopes were crushed this week as a new Duke University study showed that’s not the case: The percentage of obese children ages 2-19 increased from 14% in 1999 to 18.5% in 2016. Very worrying: A big jump in obesity among the youngest children aged 2-5 – from 9% to 14%. Researchers noted: ”The earlier you start seeing obesity, the harder it is to address it.” Fresh evidence that the GWI’s Wellness Moonshot for a world free of preventable disease needs to focus on the youngest children.

Wellness Evidence Study: Weight Loss Isn’t About Counting Calories – It’s About Food Quality

Weight loss advice has long been about counting calories, but a new, large, expensive ($8 million) study led by Stanford Prevention Research Center throws that wisdom into serious doubt: it’s diet quality (cutting back on sugar, refined grains and highly processed foods, while focusing on vegetables and whole foods) that led to people losing significant amounts of weight over the course of a year – with no worrying about portion size or whether it was a low-fat or low-carb diet.

3rd-Annual ‘Shark Tank of Wellness’ Student Competition Begins Tomorrow

Starting March 1, 2018, students from around the world will have an opportunity to submit their most innovative wellness idea to the Global Wellness Summit’s Shark Tank of Wellness competition. This unique global challenge offers university students the opportunity to attend the 2018 Global Wellness Summit in Italy, as well as win significant money for their project. Submissions accepted March 1 – June 1, 2018. Let college students interested in wellness know!

Must-Reads from the Wellness World (Week of February 27, 2018)

“Everyone is Miserable – Here’s What We can Do About It” – Fast Company, February 16, 2018
This is a review of a new book (Lost Connections) that explores how modern societies may be creating a world of unhappiness. The author (Hohann Hari) questions the prevailing wisdom about depression and wonders whether the current epidemic is not connected to how we’ve chosen to construct the world around us. He concludes that: “If you are depressed and anxious, you are not a machine with malfunctioning parts. You are a human being with unmet needs. The only real way out of our epidemic of despair is for all of us, together, to begin to meet those human needs – for deep connection, to the things that really matter in life.”

Wellness Evidence Study: Is Obesity Contagious?

A new study from USC and The Rand Corporation indicates that obesity may be “contagious.” Studying families spread across U.S. counties with higher and lower rates of obesity (ranging from 21%-38%), each 1 percentage point increase in obesity in that county was associated with a 4-5% higher rate of obesity in parents and children. Neighbors seem to impact one’s weight.