New World Happiness Report: Finland Remains #1; Superpowers Not So Happy

The 2020 World Happiness Report was just released, ranking the happiness levels of 153 countries. It may not seem like a banner moment to release the report, given the mass global misery from coronavirus, but it’s actually an especially important moment to analyze why the happiest nations are happy (and the Nordic nations, as usual, grabbed 4 out of 5 of the top spots) and…

Must-Reads from the Wellness World (Week of March 24, 2020)

Coronavirus: Nine Reasons To Be Reassured – Guardian, March 7, 2020 At a time when it feels as if the sky is falling in on us, it is important to put things into perspective: Context is key, and today’s world is better placed to deal with the pandemic than we might think. Read on to get a good sense of what the nine reasons are.…

Cultivate Wellness At Work and Home

“What we do every day matters more than what we do once in a while.”—Gretchen Rubin In June, we experience wildly different weather around the globe—the rainy season in India; summer in Europe, China, North America and the Middle East; and winter in the southern regions from Africa to South America to Australia. Yet, with these different weather patterns around the world, we all often…

“Amidst Politics and Pandemic, How I Remain an Optimist” – John Wood

In the midst of the global coronavirus outbreak, fear about the unknown—and the suffering a global health crisis is causing and could cause—surrounds us. John Wood, founder of Room to Read, an organization that has brought the gift of education to 16.6 million children in 16 countries, and a keynote speaker at the 2019 Global Wellness Summit in Singapore, explains why remaining an optimist can…

Wellness Evidence Study: Optimists Have Much Lower Risk of Disease and Mortality Rates

A major 2019 analysis of 15 studies (229,391 participants) found that people ranking high in optimism were much less likely to have a heart attack or other cardiovascular event and had a lower mortality rate from any cause than did pessimistic participants. Across all data, there was a strong relationship between optimism and a lower risk of disease, with optimists having a 35 percent lower…

GWI’s The Wellness Moonshot Announces Partnerships in China, India and Israel

The GWI’s The Wellness Moonshot: A World Free of Preventable Disease just announced new, strategic partnerships in China, India and Israel to bring its mission of fighting preventable disease to millions more worldwide. The partnerships include China’s Tianren Culture, a next-generation social platform that supports social enterprises; India’s Smart Group, responsible for introducing mobile phones and electric cars to the country and who sees wellness…