The pandemic as a wake-up call for personal health–New York Times, March 10, 2021 An important reflection on what the pandemic has taught us about the cost of our failure to focus on preventative health, diet and exercise, and combatting obesity—and the “misguided reliance on medicine to patch up…our self-inflicted wounds.” With obesity the second leading risk factor for death from COVID-19 (behind age), and…
At its essence, physical activity is about movement. The World Health Organization (WHO) defines physical activity as “any bodily movement produced by skeletal muscles that requires energy expenditure – including activities undertaken while working, playing, carrying out household chores, travelling, and engaging in recreational pursuit.” The benefits of physical activity are varied, widely proven, and well-known, including: preventing chronic disease, reducing stress, managing weight, strengthening…
For reasons that we’ve expanded on in the past, the pandemic has given fresh impetus to the necessity of implementing broader and deeper wellbeing policies. This is particularly evident in the domain of air pollution as new evidence accrues, suggesting that the situation is worse than we thought. According to a new report, burning fossil fuels causes nearly one in five of all deaths worldwide—a…
CDC study finds about 78% of people hospitalized for COVID were overweight or obese—CNBC, March 8, 2021 An overwhelming majority (78%) of people who have been hospitalized, needed a ventilator, or died from COVID-19 in the US have been overweight or obese, the CDC just reported. Just over 42% of the US population are considered obese, according to the agency’s most recent statistics. It doesn’t…
The Definition of PROSPER • To grow strong and healthy, to flourish physically • To succeed or thrive; to render success • To make steady progress; to reach significance, fortune, and importance TIPS, HINTS, & INSPIRATION: Read March’s article by Renee Moorefield, member of the GWI Advisory Board and CEO of Wisdom Works Group, and learn how to use PROSPER as a springboard to inspire your…
Curated by the Global Wellness Institute and Renee Moorefield, member of the GWI Advisory Board and CEO of Wisdom Works Group. “A seed today is a forest tomorrow.”” ― Matshona Dhliwayo When we engage as wellness leaders in The Wellness Moonshot: A World Free of Preventable Disease Initiative, it may seem strange to talk about the topic PROSPER. Why? Because people today often equate prosperity…
