January 2021 | Believe

Curated by the Global Wellness Institute and Renee Moorefield, member of the GWI Advisory Board and CEO of Wisdom Works Group. “Moonshots live in that place between audacious projects and pure science fiction.”-Astor Teller, founder, The Moonshot Factory at Google This article is written just for you and people like you, leaders who want to use their energy to create a healthier, more sustainable world…

Global Wellness Trends Report: The Future of Wellness 2021

Global Wellness Trends Report: The Future of Wellness 2021 Access The New Global Wellness Trends Report + Videos of Trends Authors This compelling analysis of the future of wellness features powerful predictions from top journalists and thinkers. And when you purchase the full 2021 Global Wellness Trends Report: The Future of Wellness, you’ll also receive videos of trend authors. To learn more and order the full…

Wellness Evidence Study: 11 Minutes of Exercise a Day Counters Effects of Sitting; 35 Minutes Is the Sweet Spot

An important new study from global researchers, relying on movement tracking data from tens of thousands of people worldwide, found that people that were the most sedentary were significantly more likely to die young. The good news: It doesn’t take a whole lot of movement to counteract that threat. Just 11 minutes of brisk walking or other mild exercise each day (even for the group…

Google Is Testing the “No Meeting” Week to Fight Burnout – Will It Catch On?

In the pursuit of improved holistic wellness, there are ingenious, powerful, and yet remarkably simple ways to innovate by way of “suppression” (not addition: more of this and more of that). Google provides such an example in the area of mental wellness at work. There is no one-size-fits-all solution for the ever-rising problem of unwellness in the workplace. However, several ideas aimed at enhancing our…

Must-Reads from the Wellness World (Week of December 15, 2020)

52 things I learned in 2020–Medium, December 1, 2020 A yearly celebration! Always fun to read with invariably a few insightful snippets like: “For the first time ever, Americans are saying they want more immigration, not less,” or “For VC companies in 2004, the average time from first contact to funding was 90 days. Today, it’s just nine days.” Our favorite: 10% of the GDP…