Earth Day 2021: The Wellness-Environment Connection

Earth Day 2021: Understanding the Connection Between Wellness and a Healthy Planet From research on healthy built environments to information on why tree planting in cities is essential, the Global Wellness Institute trumpets the connection between a healthy planet and wellness. This Earth Day, understanding the convergence of wellness and the environment is more important than ever before. Healthy Built Environments for Healthy People The…

The Physical Activity Market Is Currently Engaging Only 1/3 of the World’s Population. Why Is That?

The $828 billion global physical activity sector, while enormous, is currently only engaging about one-third of the world’s population. According to The Lancet, one-quarter to one-third of adults around the world are not getting sufficient physical activity by any method (via natural movement or recreational activities). The large and growing share of the world’s population with insufficient physical activity represents a major ongoing public health…

Wellness Evidence Study: Regular Exercise Protects Against COVID Hospitalization and Death

A new study from Kaiser Permanente Southern California of 50,000 people who developed COVID had some striking findings: People who exercised for 10 minutes or less each week ended up hospitalized because of COVID at twice the rate of people who exercised 150 minutes a week—and were 2.5 times more likely to die. The researchers noted that being sedentary (something you can do something about)…

It’s Time to Pay More Attention to Endocrine Disrupting Chemicals (EDC)

It is surprising that the wellness industry hasn’t paid more attention to endocrine disruptors—a “silent killer” of wellbeing for humans and the planet. Endocrine disruptors (and more specifically EDCs—Endocrine Disrupting Chemicals) are linked to numerous adverse health outcomes such as alterations in sperm quality and fertility, abnormalities in sex organs, early puberty, altered nervous system function and immune function, certain cancers, and respiratory problems—both in humans…

Must-Reads from the Wellness World (Week of April 21, 2021)

Making wellbeing a policy priority: lessons from the 2021 World Happiness Report–The Brookings Institution, April 6, 2021 Every year, the World Happiness Report tracks individual life satisfaction and the emotional “temperature” of societies around the world. In the new report, three lessons stand out for improving societal wellbeing and sustainable economies (the two go hand-in-hand): (1) Mental health has declined—especially among the most vulnerable; (2)…

Q&A with Dr. Shoshana Ungerleider: What Has the Pandemic Taught Us About Wellness, Death and Dying

  Shoshana Ungerleider, MD, founder of the End Well project Dr. Shoshana Ungerleider is an award-winning physician, writer and producer—and founder of End Well, a series of events and a media platform focused on transforming the end of life into a human-centered experience. She is a leading voice in healthcare who regularly appears on CNN, MSNBC and CBS News and is the executive producer of…