Wellness Evidence Study: “Spiritual Fitness” Reduces Alzheimer’s Risk

” A new review of studies in the Journal of Alzheimer’s Disease found that “spiritual fitness,” a new concept in medicine interweaving psychological and spiritual wellbeing, reduces multiple risk factors for Alzheimer’s Disease (AD). Finds that individuals with high scores on a “purpose in life” (PIL) were 2.4 times more likely to remain free of AD than individuals with low PIL—and that Kirtan Kriya, a…

With Mass Tourism Being Denounced, Travel’s Future Is More Sustainable and More Unequal

Since the pandemic started, global consumers have amassed $5.4 trillion in excess savings (an estimate equivalent to 6% of global GDP, mostly detained by the wealthier households in high-income countries). As economies open up, demand will surge, releasing some of these excess savings, and just one-third of the total could be enough to boost global output by two percentage points this year and in 2022.…

Must-Reads from the Wellness World (Week of May 17, 2021)

Our mental health crashed in 2020. Recovery could take years–CNET, May 2, 2021 COVID-19, lockdowns and financial pressures have inflicted emotional wounds around the world. In the US, anxiety and depression jumped 200% in 2020; in the UK, 31% of people reported depression severe enough to justify “high-intensity psychological support.” Harvard researchers argue that mental health issues rose in a third of the global population, noting:…

Never Alone Summit—It’s Time to Talk About Mental Health

Never Alone Summit | Friday, May 21, 2021 Our friends at the John W. Brick Mental Health Foundation and the Chopra Foundation are reuniting a global community to create the building blocks of a new mental health culture. Hear what’s new and cutting-edge in approaches to support mental health and well-being. It’s time to talk about mental health. While the pandemic has prompted the topic…

Q&A with Spa Industry Icon Sue Harmsworth: Why “Wellness” Needs New Definitions

  Sue Harmsworth, spa industry visionary Sue Harmsworth needs little introduction: She has spent five decades shaping the global spa, global wellness and beauty industries (responsible for designing 500+ spas in 65 countries), and her services were honored by Queen Elizabeth the Second. She founded the global brand ESPA in 1993, which she sold in 2017; is founder of Sue Harmsworth Ltd, which advises owners and…

Learn More About Pathways to Mental Wellness and Raise Awareness About Mental Health

Chart Your Mental Wellness Pathways Mental Health Awareness month was introduced in 1949. Since then, organizations like the National Alliance on Mental Wellness and Mental Health America have joined the movement to raise awareness about mental health, fight stigma, and advocate for policies that support people with mental illness and their families. The Global Wellness Institute (GWI) strongly supports this vital awareness campaign. And a…