The $828 billion global physical activity sector, while enormous, is currently only engaging about one-third of the world’s population. According to The Lancet, one-quarter to one-third of adults around the world are not getting sufficient physical activity by any method (via natural movement or recreational activities). The large and growing share of the world’s population with insufficient physical activity represents a major ongoing public health…
A new study from Kaiser Permanente Southern California of 50,000 people who developed COVID had some striking findings: People who exercised for 10 minutes or less each week ended up hospitalized because of COVID at twice the rate of people who exercised 150 minutes a week—and were 2.5 times more likely to die. The researchers noted that being sedentary (something you can do something about)…
It is surprising that the wellness industry hasn’t paid more attention to endocrine disruptors—a “silent killer” of wellbeing for humans and the planet. Endocrine disruptors (and more specifically EDCs—Endocrine Disrupting Chemicals) are linked to numerous adverse health outcomes such as alterations in sperm quality and fertility, abnormalities in sex organs, early puberty, altered nervous system function and immune function, certain cancers, and respiratory problems—both in humans…
Making wellbeing a policy priority: lessons from the 2021 World Happiness Report–The Brookings Institution, April 6, 2021 Every year, the World Happiness Report tracks individual life satisfaction and the emotional “temperature” of societies around the world. In the new report, three lessons stand out for improving societal wellbeing and sustainable economies (the two go hand-in-hand): (1) Mental health has declined—especially among the most vulnerable; (2)…
Shoshana Ungerleider, MD, founder of the End Well project Dr. Shoshana Ungerleider is an award-winning physician, writer and producer—and founder of End Well, a series of events and a media platform focused on transforming the end of life into a human-centered experience. She is a leading voice in healthcare who regularly appears on CNN, MSNBC and CBS News and is the executive producer of…
Two recent studies show the impact that walking speed can have on people’s health. A French study in the British Medical Journal (tracking 3,000+ older people for five years) found that people with the slowest walking speed had a significantly increased risk of death compared to those who walked the fastest—including a threefold increased rate of cardiovascular death. A new clinical trial from the University…
