Must-Reads from the Wellness World (Week of March 27, 2018)

“The Workplace Is Killing People and Nobody Cares”Insights by Stanford Business, March 15, 2018

This is an interview with Jeffrey Pfeffer, the author of “Dying for a Paycheck”: a new book that examines the massive health care toll that today’s work culture exacts on employees. Pfeffer argues that the current work culture is harming both company performance and individual wellbeing. Job engagement is low; distrust in management high; and job satisfaction in continual decline. His book focuses on the U.S., but the problem is global.

When it Comes to Wellness Policies, Europe Comes First

New studies, including the OECD (Organisation for Economic Cooperation and Development) Better Life Index and 2018 Environmental Performance Index, show that when it comes wellness – and government, workplace and environmental policy – European nations are often way out in front.

Study: Our Beliefs Impact Our Weight & Longevity

A new study, led by Dr. Alia Crum (2017 Global Wellness Summit keynote speaker and head of the Mind & Body Lab at Stanford University), indicates that our beliefs (even if inaccurate) about how much we exercise may have a significant impact on our health and longevity.

Must-Reads from the Wellness World (Week of March 12, 2018)

“How Companies Scour Our Digital Lives for Clues to Our Health” – The New York Times, February 25, 2018. Your digital footprint — how often you post on social media or how frequently you check your phone late at night — could hold clues to your physical and mental health. And this is the theory behind an emerging field, digital phenotyping, that is trying to assess people’s well-being based on their interactions with digital devices.