Why are we so bad at getting better? We must re-embrace convalescence–The New Yorker, October 18, 2023 Convalescence used to be central to medicine. Now we don’t talk about it. After an infection, a surgery, or even a panic attack, people rush back to daily life at half strength, feeling they need “permission to recover,” and neglecting the sleep, rest and follow-up care that could…
Must Reads from the Wellness World (September 27th, 2023)
The food industry pays “influencer” dietitians to shape your eating habits, new study shows–The Washington Post, September 13, 2023 The food, beverage and supplement industries are paying registered dietitians that collectively have millions of social media followers to sell products and advocate for questionable nutrition info on Instagram and TikTok, according to a first-of-its-kind analysis by The Washington Post and The Examination, a new nonprofit…
Stop trying to have the perfect vacation. You’re ruining everyone else’s.
Stop trying to have the perfect vacation. You’re ruining everyone else’s. Entitlement and endless optimization have turned American tourist travel into an unfun bloodsport. Read More Must-reads from the Wellness World
The Rediscovery Of Circadian Rhythms
The Rediscovery Of Circadian Rhythms | NOEMA An explosion of interest in our internal clocks is helping people lead more balanced, productive and longer lives. But will it lead to societal change? Read More Must-reads from the Wellness World
How Fake Science Sells Wellness
How Fake Science Sells Wellness Dubious claims in product marketing are everywhere. Don’t fall for them. Read More Must-reads from the Wellness World
The Next Frontier for Corporate Benefits: Menopause
The Next Frontier for Corporate Benefits: Menopause In an effort to attract and retain experienced women, some companies are adding menopause-specific care to their benefits packages. Read More Must-reads from the Wellness World