Wellness Evidence Study: Optimists Have Much Lower Risk of Disease and Mortality Rates

A major 2019 analysis of 15 studies (229,391 participants) found that people ranking high in optimism were much less likely to have a heart attack or other cardiovascular event and had a lower mortality rate from any cause than did pessimistic participants. Across all data, there was a strong relationship between optimism and a lower risk of disease, with optimists having a 35 percent lower…

GWI’s The Wellness Moonshot Announces Partnerships in China, India and Israel

The GWI’s The Wellness Moonshot: A World Free of Preventable Disease just announced new, strategic partnerships in China, India and Israel to bring its mission of fighting preventable disease to millions more worldwide. The partnerships include China’s Tianren Culture, a next-generation social platform that supports social enterprises; India’s Smart Group, responsible for introducing mobile phones and electric cars to the country and who sees wellness…

Next Trend in Real Estate: Combining Wellness & Sustainability Components

According to the UN, global real estate contributes up to 30 percent of annual greenhouse gas emissions and consumes around 40 percent of the world’s energy. This is why the next big trend in the industry will be to combine its wellness and sustainability components. Moving forward, the fast-growing business of wellness lifestyle real estate will have no choice but to take into consideration all…

Mental Wellness Is the Big Elephant in the Corporate Boardroom

MONTHLY BAROMETER – WELLNESS EDITION Two key developments in workplace wellness: 1) Unwellness at work is becoming one of the big elephants in the corporate boardroom. As a revealing example, in 2017–2018 in the UK, stress, depression and anxiety accounted for more than half (57 percent) of total working days lost due to ill health. The issue of mental health in the workplace seems to…

Wellness Evidence Study: Intermittent Fasting Best Diet for Weight Loss; Mediterranean Diet Healthier Overall

A new study from the University of Otago, New Zealand, on the Mediterranean, paleo and intermittent-fasting diets compared how well people were able to stick to them and each diet’s outcomes for weight loss and overall health. Less than a third of people stuck to paleo, 57 percent stuck to a Mediterranean diet, and 54 percent stuck to intermittent fasting over the year-long study. The…

1 in 2 Americans Will Be Obese – 1 in 4 Severely Obese – by 2030

A new study from a very prestigious group of doctors has dire projections for the US: By 2030, nearly 1 in 2 Americans will be obese, and 1 in 4 will be severely obese. In addition, severe obesity will be the most common weight bracket for women, low-income adults and black adults across the US. This is a quite sudden crisis: Americans weren’t always this…