June’s Wellness Moonshot

For June, The Wellness Moonshot: A World Free of Preventable Disease encourages you to take action on being more inclusive in your workplace and life, which means equal respect and access to success, regardless of age, gender identity, race, ethnicity, faith, political leaning, socioeconomic standing or immigration status. Social inclusion is a primary driver of mental and physical health, and growing research shows that inclusive workplaces benefit…

GWI Launches Wellness Communities and Real Estate Initiative

Wellness communities and real estate (built environments designed to support holistic health) were a booming $134 billion sector pre-pandemic, and now it’s a market in overdrive. To meet the need for new insights and research, the GWI just launched an initiative that will explore which elements in community and real estate design and development have the greatest potential to impact human wellness. Initiative co-chairs are…

Wellness Evidence Study: Single Dose of Psilocybin Reduced Depression and Anxiety for 5 Years

In 2016, a randomized trial from NYU found that a single dose of psilocybin delivered rapid improvements in anxiety and depression in cancer patients when combined with psychotherapy. A follow-up study found that 71–100% of participants reported that the improvement in depression and anxiety had lasted five years—with participants “rating it among the most personally meaningful experiences of their lives.” ACCESS STUDY

A “Nature Economy” Rises: Apps that Track and Prescribe Time-in-Nature

Nature is rising in importance and relevance in the post-pandemic era. Once more, we are devoting space to it, as research and commercial interest in the broad field of nature are “exploding.” Almost every day, a new research paper or article expands on the vital importance that nature plays with respect to our physical and mental wellbeing. At this rate, increasing the nature immersion experience…

The Physical Activity Market Is Currently Engaging Only 1/3 of the World’s Population. Why Is That?

The $828 billion global physical activity sector, while enormous, is currently only engaging about one-third of the world’s population. According to The Lancet, one-quarter to one-third of adults around the world are not getting sufficient physical activity by any method (via natural movement or recreational activities). The large and growing share of the world’s population with insufficient physical activity represents a major ongoing public health…

Wellness Evidence Study: Regular Exercise Protects Against COVID Hospitalization and Death

A new study from Kaiser Permanente Southern California of 50,000 people who developed COVID had some striking findings: People who exercised for 10 minutes or less each week ended up hospitalized because of COVID at twice the rate of people who exercised 150 minutes a week—and were 2.5 times more likely to die. The researchers noted that being sedentary (something you can do something about)…