Breathe for Wellbeing: April’s Wellness Moonshot Theme

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh By now, you’ve likely made a commitment to be a wellness leader. And you may have set in motion a wellness moonshot for your personal life, your family and your team at work. We celebrate your dedication to health and wellbeing! You may have also discovered…

Growing to be well: March’s wellness theme

“We are all a work in progress. Our personal and collective wellbeing depends on our ability to grow.”—Desiree Watson, President, Wellness Interactive Branding, LLC Someone once said, “Nothing is constant except change.” All of us at the Global Wellness Institute wholeheartedly agree. And there is certainly a lot of change happening now around the world. Now, more than ever, our work to help people prioritize…

The Isolation of the “Peleton Wife”: Is a Backlash Against Virtual Home Fitness Ahead?

MONTHLY BAROMETER – WELLNESS EDITION MONTHLY BAROMETER With hindsight, 2019 will be regarded as a tipping point for the digital revolution. The earlier promises of freedom, convenience, civic engagement and community building have given way to grave concerns and angst about privacy loss, surveillance, distrust, dislocation, manipulation and endless outrage. From an investment perspective, this suggests that both ESG (environmental, social and corporate governance) strategies…

Trend: Coaching Will Rise in 2020

The world in 2020 will be on thin ice—both in real terms (accelerating global warming, a US election deepening political tribalism, a hard Brexit, Hindu nationalism in India leading to national fracturing, etc., etc.)—but also metaphorically. This may be the reason why techniques related to positive psychology and destined to improve our feelings of wellbeing and our ability to make better decisions are gaining so…

Discover Your Wellness Journey

Take the “Are You a Wellness Leader?” Quiz! “As you include more of yourself in your wellness journey, you will discover a deeper level of joy, wellbeing and purpose.”—Jeffrey Abramson, Partner, The Tower Companies As a wellness leader, you’ve been thinking about how to take better care of yourself while helping your family and colleagues be healthier too. You may have completed The Wellness Moonshot…

Is Eco Consumption Hurting the Planet?

Green consumption is intensely on the rise, but where does consumption end and consumerism begin? Is buying green products “en masse” having a negative impact on the planet? And how does that affect our subjective wellbeing? To figure the latter out, new research was conducted at the University of Arizona with a group of 1,000 young Americans. It concluded that people who consume less are…