MONTHLY BAROMETER – WELLNESS EDITION What can be done to reduce “easily” preventable costs that add to the fiscal burden of so many countries around the world? This is where wellness kicks in! New research conducted at Queen’s University Belfast and recently published in the Journal of Epidemiology and Community Health concludes that sitting for too long costs countries hundreds of millions every year. The…
When we commit to ecological responsibility, we not only benefit our organizations and the planet, we benefit ourselves. The simple truth? Every one of us is nature in marvelous expression. The following information will help you “go green” and promote wellbeing in your company, leadership and life. We encourage you to use these ideas during April and beyond to create a healthy planet and a…
MONTHLY BAROMETER – WELLNESS EDITION An issue to watch is whether our relation to work, and what it means for wellbeing, will evolve in 2019. When there is so much science-based evidence showing the necessity of a good night’s sleep, why is workaholism so much in vogue among successful entrepreneurs and investors? The culture of work zeal is particularly entrenched in the tech industry, where…
Diane Bégin, VP at APEX Public Relations and ruckus Digital in Ontario, Canada, shares how the APEX and ruckus teams have embraced The Wellness Moonshot CalendarTM: A Year of Inspiration. We hope their story inspires you to join this important call to action and share your journey with us. The APEX and ruckus teams sharing the love on Valentine’s Day, during the heart-themed Wellness MoonshotTM.…
Brainpower fuels our organizations, communities and a well life. We rely on this approximately three-pound marvel to learn, remember, feel, multitask, dream, focus, create, transform and much more. Yet, it’s easy to take the brain for granted. The following information is designed to help you successfully support brain health in your organization/company—and at home. We hope you will use these ideas to celebrate the amazing…
Rendy Nelson, director of spa and wellness at the Woman’s Athletic Club (WAC) in Chicago, Illinois, shared with the GWI how she embraced The Wellness MoonshotTM Calendar “heart” wellness theme for February, incorporating heart-focused actions in their monthly staff meeting on February 19 (the day of the full moon). We hope her story inspires you to lead similar moments within your organization or community and…
