A Silicon Valley Paradox: Obsessed with Both Workaholism and Wellness

MONTHLY BAROMETER – WELLNESS EDITION An issue to watch is whether our relation to work, and what it means for wellbeing, will evolve in 2019. When there is so much science-based evidence showing the necessity of a good night’s sleep, why is workaholism so much in vogue among successful entrepreneurs and investors? The culture of work zeal is particularly entrenched in the tech industry, where…

Embracing the Pledge to Wellness

Diane Bégin, VP at APEX Public Relations and ruckus Digital in Ontario, Canada, shares how the APEX and ruckus teams have embraced The Wellness Moonshot CalendarTM: A Year of Inspiration. We hope their story inspires you to join this important call to action and share your journey with us. The APEX and ruckus teams sharing the love on Valentine’s Day, during the heart-themed Wellness MoonshotTM.…

March | Brain

Brainpower fuels our organizations, communities and a well life. We rely on this approximately three-pound marvel to learn, remember, feel, multitask, dream, focus, create, transform and much more. Yet, it’s easy to take the brain for granted. The following information is designed to help you successfully support brain health in your organization/company—and at home. We hope you will use these ideas to celebrate the amazing…

Heart Inspired Wellness in Chicago

Rendy Nelson, director of spa and wellness at the Woman’s Athletic Club (WAC) in Chicago, Illinois, shared with the GWI how she embraced The Wellness MoonshotTM Calendar “heart” wellness theme for February, incorporating heart-focused actions in their monthly staff meeting on February 19 (the day of the full moon). We hope her story inspires you to lead similar moments within your organization or community and…

Must-Reads from the Wellness World (Week of February 25, 2019)

Trouble with Decluttering? Being Dependent on Stuff is Part of Being Human, Stanford Scholar Says – Stanford News, February 5, 2019 At the heart of humanity’s history is a dependency on objects and things. Preparing for a Good End of Life – The Wall Street Journal, February 8, 2019 The best way to achieve a peaceful death is by planning ahead and enlisting the help…

Celery Juice: A Wellness Fad Born of Promotion by One Person on Social Media

Today’s major issues manifest that we live in a world of “ontological” uncertainty. Nobody can predict (let alone know!) how Brexit will unfold; whether the US-China trade war will escalate or not; if the Yellow Jackets movement will fade away; whether climate change will accelerate beyond our wildest fears… It is startling (but not infrequent) to hear decision makers and experts directly involved in such…