October | Joy

“Joy is the lack of lack.”—Jessica Jesse, CEO, BuDhaGirl BuDhaGirl CEO Jessica Jesse reminds us that when we place our attention on the richness of life rather than what we believe we lack, joy naturally emerges. The Jewish diarist Anne Frank also understood the power of this inner shift. After a life of hiding during the Nazi occupation, she wrote, “I don’t think of all…

The Wellness Moonshot for September: How to Get More Healthy Sleep

With our always-on work, sleep and recovery are undervalued. Our world is increasingly sleep-deprived, and insufficient sleep is now considered a public health crisis with far-reaching human and economic consequences. So, for September, the GWI’s The Wellness Moonshot™ Calendar: A Year of Inspiration offers tips on how to get more sleep—from learning from other sleep-healthy cultures to companies implementing email blackout times and structuring work around employees’…

Global Food Habits Going in the Wrong Direction

We can’t be well in a world that is falling apart. Therefore, successfully adjusting to a low-carbon economy is of critical importance to the industry whose raison d’être is to promote and sell wellness. One aspect that is often overlooked (or rather doesn’t receive the attention it deserves) is food. Global food habits, dominated by narrow, standardized, industrialized, and more often than not, inappropriate choices…

The Future Is Social, Multigenerational – Not “Gated” – Communities

MONTHLY BAROMETER – WELLNESS EDITION For all the talk about technology and how it risks making our lives lonelier, there are also many initiatives that focus on measures and policies susceptible to creating a more connected and friendly community life. Psychologists and social scientists contend that three conditions are necessary to form close bonds and real friendships: (1) proximity, (2) repeated unplanned interactions, and (3)…

September | Sleep

“Since we spend approximately one-third of our lives sleeping, we need to provide people with passive interventions that help improve quality sleep, along with health, happiness, productivity and overall wellbeing.” – Paul Scialla, CEO and founder, Delos Sleep is a biological necessity, part of the regenerative life support system that enables us to function, grow and thrive. Yet, across the planet, we are increasingly sleep-deprived,…