The End of Retirement

The End of Retirement | The Walrus Want to keep your house? Support your kids? Stay alive? Never stop working   Read More Must-reads from the Wellness World

Heat Therapy May Lead to Better Outcomes in Treating Depression than Cold Exposure

A new study from the University of California San Francisco (20,000 participants in 106 countries) found that people with depression have higher body temperatures. The researchers believe these findings indicate the potential for depression treatments focused on lowering body temperature—and ironically, how temporarily heating people up (hot yoga, saunas, infrared saunas, hot water treatments), could lead to rebound body temperature lowering that lasts longer than…

Must-Reads from the Wellness World (02.28.24)

Why Don’t We Hang Out Anymore? (Adults need to relax and do nothing together, just like kids do) –The New York Times  For kids, hanging out with friends feels natural. But adults are used to doing scheduled activities with one another—and often, we don’t think something is beneficial unless it’s productive. We don’t realize that sitting around and resting with someone is still a productive…

Research in Action: Global Wellness Economy Data Powers Japan Roundtable on Wellness Tourism

Research in Action: Global Wellness Economy Data Powers Japan Roundtable on Wellness Tourism  In November 2023, the Global Wellness Institute (GWI) released data for Japan’s wellness economy and its 11 sectors, under GWI’s Geography of Wellness program. A coalition of public-private leaders in the Fukui Prefecture leveraged that important data to kick off a region-wide wellness tourism promotion effort. On November 11, 2023, the region…

Younger Gens Experiencing “Money Dysmorphia”—A Distorted View of Their Financial Wellbeing

Younger Gens Experiencing “Money Dysmorphia”—A Distorted View of Their Financial Wellbeing    By Thierry Malleret, economist   A recent survey (conducted in the US) warns that almost half of Gen Z and millennials (respectively 43% and 41%) experience “money dysmorphia”, the situation when people feel insecure about their financial standing irrespective of the reality of their financial situation. This corresponds to today’s version of keeping up with…