Travel and Wellness Are Forecast to Dramatically Outperform Global Economy in Next Decade

Travel and Wellness Are Forecast to Dramatically Outperform Global Economy in Next Decade (With No End in Sight for Ultra-Premium Market)  By Thierry Malleret, economist The World Travel and Tourism Council recently made bold predictions: global tourism will become a $15.5 trillion industry over the next 10 years, when it will account for 12% of the global economy (a 50% increase from 2019) and employ 430…

The Rediscovery Of Circadian Rhythms

The Rediscovery Of Circadian Rhythms | NOEMA An explosion of interest in our internal clocks is helping people lead more balanced, productive and longer lives. But will it lead to societal change? Read More Must-reads from the Wellness World

Exposure to Natural Fragrances During Sleep Dramatically Boosts Cognitive Function

Good-quality studies on aromatherapy are rare. One 2023 randomized trial from the University of California, Irvine had “astonishing” findings. One group of study participants aged 60 to 85 used a diffuser every night for six months (two hours of exposure to natural oil infusions of rose, orange, eucalyptus, lemon, peppermint, rosemary, and lavender), while the other received a sham treatment (trace scent amounts). Participants then underwent…