The Wellness Moonshot™ for August: Tips for Creating Healthy Kids

This month, GWI’s The Wellness Moonshot™ Calendar: A Year of Inspiration focuses on ideas to shape healthy children who become happy adults and responsible citizens. Lack of good nutrition; too much screen time; and loneliness, anxiety, depression and violence are negatively impacting our kids and those who raise them. Use the ideas in August’s Wellness Moonshot Calendar to create wellness for your family—and for kids everywhere.

Fake Alcohol Is a Deadly Problem for Tourists Traveling Abroad

A July 17 story in Quartz explored the recent, tragic deaths of at least nine American tourists (as of June 30) in the Dominican Republic. It has created a media frenzy, the FBI and Dominican authorities are investigating, and one strong theory is that fake or adulterated alcohol was the cause. Beware! READ STORY

GWI Launches White Paper Series: “Understanding Wellness”

The GWI today launched a new white paper series: “Understanding Wellness.” The research papers are designed to become the go-to primer for policymakers, businesspeople and researchers to understand—in clear and simple terms and backed by expert insight and rich data—the major force that wellness has become around the world and how it will evolve in the future. This first paper, The Global Forces Driving the Growth of the…

Must-Reads from the Wellness World (Week of July 30, 2019)

Feeling Lonely? Perhaps You’d Like to Talk to Some Strangers – The New York Times, July 18, 2019 To fight isolation, several groups are working to create in-person connections by bringing total strangers together. One is the international movement (now in 15 cities) called Tea With Strangers, which invites five strangers to chat for two hours over tea. Another is the Chatty Cafe Scheme, where…

GWI Launches Wellness Retail Initiative

Wellness is remaking the evolving retail sector, and a new GWI Initiative will explore the new opportunities, from researching consumer drivers for purchasing wellness-related products and services to identifying the value of creating wellness experiences in both digital and physical retail spaces. The Initiative Chair is Whitney Austin Gray, PhD, SVP of Delos, who has deep experience in the intersection of health and built environment. The Vice-Chair…

Wellness Evidence Study: Yoga Breathing & Relaxation Lowers Blood Pressure as Much as Aerobic Exercise

A new meta-analysis (49 studies) published in the Mayo Clinic Proceedings indicates that yoga practice that emphasizes mental relaxation and breathing techniques can have as much of a positive impact on high blood pressure as aerobic exercise: It results in blood pressure reductions as large as 11/6 mmHg, equal to or exceeding those reported for aerobic exercise training. When yoga didn’t emphasize breathing techniques and…