Collectively, we’re in a wellbeing crisis. Gallup’s 2019 Global State of Emotions Report revealed people across the world are more frightened, angry and sad than ever before. This month’s Wellness Moonshot Calendar: A Year of Inspiration’s theme is include, and provides ways for you to explore what you want wellness to look like at home and at work and actions to INCLUDE more wellness in…
Wellness Evidence Study: Loss of Just One Night’s Sleep Ups Tau Protein Associated with Alzheimer’s
A new study from Sweden’s Uppsala University found that the loss of just one night’s sleep in young, healthy individuals significantly increased the level of tau protein (up 17 percent) in the blood, which is strongly associated with the risk of developing Alzheimer’s disease. ACCESS STUDY
Must-Reads from the Wellness World (Week of February 11, 2020)
You Are Now Remotely Controlled (The Dark Side of Tech) – New York Times, January 24, 2020 The author of The Age of Surveillance Capitalism claims that surveillance capitalists now control the science and the scientists, the secrets, and the truth. Two quotes that capture the essence of her argument: “We thought that we search Google, but now we understand that Google searches us”; and…
US Physical Activity Market: Ranks #1 in Spend, but Lags in Participation
The Global Wellness Institute, at the same event, released new data on the North American fitness market. The US is way out in front of all nations for overall physical activity spend ($265 billion) and leads in spend in all six markets studied: sports and active recreation, fitness, mindful movement, equipment and supplies, apparel and footwear, and technology. But there’s a serious disconnect: Sedentary lives,…
10 Wellness Trends for 2020
Yesterday, at a press event at Hearst Tower in NYC, two major pieces of research were released. GWI’s partner, the Global Wellness Summit, released its 10 Wellness Trends for 2020. This is the only wellness trends forecast generated from the insights of 550 industry leaders from 50 nations—so it’s a uniquely informed and global look at what’s ahead in health and wellness. The top 2020…
January’s Wellness Moonshot: EMERGE
A new year reminds us to pause and re-center our lives around what really matters: physical and mental health, family and friends, and meaningful work. But in our increasingly complex, confusing world, 2020 demands something more: More of us need to emerge as “wellness leaders”—not only in our own lives but in our families and communities. Read more for tips and inspiration from The Wellness…