As the world goes into home lockdown, and as coronavirus closes gyms and fitness, meditation and yoga studios, the wellness world has responded fast, with a proliferating array of new (and often free) virtual classes. The examples are countless, and new announcements are made daily. For instance, At Home with Six Senses just launched, helping people that can’t hit a wellness resort to stay well—with…
The 2020 World Happiness Report was just released, ranking the happiness levels of 153 countries. It may not seem like a banner moment to release the report, given the mass global misery from coronavirus, but it’s actually an especially important moment to analyze why the happiest nations are happy (and the Nordic nations, as usual, grabbed 4 out of 5 of the top spots) and…
In the midst of the global coronavirus outbreak, fear about the unknown—and the suffering a global health crisis is causing and could cause—surrounds us. John Wood, founder of Room to Read, an organization that has brought the gift of education to 16.6 million children in 16 countries, and a keynote speaker at the 2019 Global Wellness Summit in Singapore, explains why remaining an optimist can…
A major 2019 analysis of 15 studies (229,391 participants) found that people ranking high in optimism were much less likely to have a heart attack or other cardiovascular event and had a lower mortality rate from any cause than did pessimistic participants. Across all data, there was a strong relationship between optimism and a lower risk of disease, with optimists having a 35 percent lower…
The GWI’s The Wellness Moonshot: A World Free of Preventable Disease just announced new, strategic partnerships in China, India and Israel to bring its mission of fighting preventable disease to millions more worldwide. The partnerships include China’s Tianren Culture, a next-generation social platform that supports social enterprises; India’s Smart Group, responsible for introducing mobile phones and electric cars to the country and who sees wellness…
The Difference Between Worry, Stress and Anxiety – New York Times, February 26, 2020 Most of us would agree that the past weeks, with news about the spread of the coronavirus ramping up daily, have been a source of worry, stress and anxiety. This short, highly digestible article does a great job of explaining the difference between these three notions. In a nutshell: Worry happens…
