What is Inclusive Wellness? The Global Wellness Institute defines wellness as the active pursuit of activities, choices, and lifestyles that lead to a state of holistic health. Inclusive wellness asks a further question: active for whom, and defined by whose experience? Inclusive wellness means wellness guidelines, definitions, resources, and businesses are built with the input and ownership of the populations they serve, rather than built around one group’s assumptions…
And William (Bill) Hall, President, Ipsos Healthcare Japan Japan has a word for it: kodokushi. Literally translated as “lonely death”. It describes a person dying alone at home and remaining undiscovered for days, weeks, or in some cases years. This is not a new phenomenon. The term entered public consciousness in the 1980s. In 2025, the first wave of surviving postwar baby boomers (1947 -1949)…
Dave McCaughan, Storyteller @ BIBLIOSEXUAL, Vice-Chair Global Wellness Institute Ageing Well Initiative William (Bill) Hall, President, Ipsos Healthcare Japan Japan has a word for it:Â kodokushi. Literally translated as “lonely death”. It describes a person dying alone at home and remaining undiscovered for days, weeks, or in some cases years. This is not a new phenomenon. The term entered public consciousness in the 1980s. In 2025,…
I believe that the essence of wellness is love. We are encouraged to take care of ourselves by letting ourselves be treated well; like we matter. Â But what about the people whose traditions and wisdom we excavate? And in some cases, appropriate? How does that love and mattering translate into the spaces we create, and for whom? I am watching intently as we are reconnecting…
The New Science of Inflammation: It’s All Interconnected–The New York Times Magazine The new science of chronic low-level inflammation (one of the leading causes of illness and death) is progressing at a staggering pace. More researchers are concluding that the body’s systems are completely interconnected, and inflammation is involved with everything. This has spawned the long-time wellness obsession about anti-inflammatory products/treatments. This article explains what it all means. Researchers now understand that low-level inflammation (i.e.: the prolonged activity of immune cells…
A 2026 study from the University of Eastern Finland (on 51 healthy adults) found that 30 minutes in a dry sauna sent every type of immune cell rushing into the bloodstream, including key infection fighters such as neutrophils and lymphocytes. A similar surge in white blood cells happens during exercise, as the body responds to possible threats. Regular sauna use has previously been linked to a range…
