Introduced by Thierry Malleret, Co-Founder, The Monthly Barometer
In recent years, a growing number of senior citizens have begun competing in marathons and triathlons, causing experts to question much of the conventional wisdom about age-related changes in physical capacity. One of the most interesting insights: a lot of the deterioration we see with aging can be attributed to a more sedentary lifestyle rather than aging itself. Check out this interesting article that turns the relationship between aging and wellbeing upside-down.
