Yoga Therapy Initiative Resources
Stress Reduction Breathing Exercise
Stress Reduction Breathing Exercise “Stress Management: The Power of the Breath” – taught by Gary Kraftsow, founder of the American Viniyoga Institute and member of the GWI Yoga Therapy Initiative The following 30-minute practice uses the integration of breath and movement and ... Read More
Books & Articles
The Breathing Breakthrough: Everything you need to know to sharpen your focus, worry less and live longer – Bija Bennett ... Read More
The Global Wellness Institute serves as an umbrella organization for numerous Initiatives, that are independently chaired and run. The resources, editorial, research and opinions presented by the Initiatives do not necessarily reflect the opinions of the Global Wellness Institute.
