Sound Wellness Initiative 2023 Trends TREND 1: Sound Wellness Rooms in Spas and Hotels Spas and hotels are incorporating sound wellness into their facilities. While some spas, such as Burke Williams, feature special massages with sound therapy that may include anything from prerecorded music to live performances of crystal or Tibetan singing bowls, others have a more intentional focus on sound as a singular healing…
Lifestyle Medicine Initiative Trends for 2023
Lifestyle Medicine Wellness Initiative 2023 Trends Lifestyle Medicine is a rapidly evolving field that aims to promote health and prevent chronic diseases by addressing lifestyle factors such as nutrition, physical activity, stress management, sleep and social support. The Medical Wellness Initiative predicts that some of the future trends in Lifestyle Medicine are: Trend 1: Personalized Lifestyle Medicine: With the advancement in genomics, metabolomics, and microbiome…
Wellness for Cancer Initiative Trends for 2022
Wellness for Cancer Initiative 2022 Trends The intention of these trends is to increase our collective health literacy about preventable cancers. Health education for 40+-year-old women is globally trending and is a primary strategy for health promotion. Making healthy lifestyle choices, the best time to prevent cancer is NOW. Making healthy lifestyle choices is very important for women in their 40s and beyond. This is…
Wellness Coaching Initiative Trends for 2021
Wellness Coaching Initiative 2021 Trends Public health, clinical practice and employee wellness models are evolving to help individuals change their health behaviors to prevent and better manage disease. One rapidly emerging strategy to help individuals successfully change their health behaviors is health and wellness coaching1. Scientific evidence continues to show that diet, lifestyle and environment are critical factors in creating optimal health. The causal factor…
Wellness Coaching Initiative Trends for 2022
Wellness Coaching Initiative 2022 Trends TREND 1: Private corporate sector wellness programs have shifted to virtual Health and Wellness Coaching. Dr. Kenneth R. Pelletier, MD, advised that this sector is more receptive and unequivocally the best place for Health and Wellness Coaches. COVID-19 has accelerated this trend because companies have had to disperse their workforce and find ways to offer wellness programs offsite and in…
Mental Wellness Initiative Trends for 2022
MENTAL WELLNESS INITIATIVE 2022 Trends TREND 1: Finding Peace Within is Self-care At a time when everything around us seems afflicted and conflicted, finding peace within is the age-old pathway of the world’s great spiritual and philosophical traditions. There are many practices that can help us do this – and there is evidence to support the peaceful changes that result in brain, body and mind.…