HOW THE GLOBAL WELLNESS INSTITUTE IS HIGHLIGHTING BETTER SLEEP HABITS This article was contributed by NASM, the Geography of Wellness Country Partner for the US. Sleep and rest are crucial to our overall well-being. In fact, getting too little or even too much sleep can adversely affect our day-to-day physical health, energy levels, nutrition and mental well-being. In the recently published “The Global Wellness Economy: United States” report authored…
