Global Wellness Day Is This Saturday

This Saturday, Global Wellness Day will be celebrated at 4,000+ locations in 100 countries. Hotels, spas, cities and community centers will offer fun, healthy and family-friendly activities. Learn more—and let’s all do something “well” June 9.

Must-Reads from the Wellness World (Week of June 13, 2018)

How What You Eat May Affect Your Brain Size – Time Health, May 16, 2018 A new study published in Neurology suggests that people who eat healthy diets may have larger brain volumes. Taking a Break is Part of Your Job – Quartz, May 16, 2018 Academic research supports the critical importance of recovery. But corporate work cultures around the world continue to celebrate unrelenting…