New Study on Benefits of Slow Breathing for Relief of Stress & Anxiety One of our GWI Breathe Initiative members, Tanya Bentley, PhD., CEO Health & Human Performance Foundation, led a comprehensive new study about the benefits of slow breathing to relieve stress and anxiety. Here’s the link to her review. We had a conversation about the findings and Tanya demonstrates exactly what slow breathing is and…
Wellbeing Check-in Survey Results Check out the Wellness Tourism Initiative’s latest survey summary of global consumers. Find out their wellbeing travel priorities and intentions and current views on their own wellbeing state of play. View or download here
ANNOUNCING2024 NYC PRESS EVENT SPECIAL GUEST Frank Lipman, MD We are pleased to announce that the esteemed integrative and functional medicine expert Frank Lipman, MD, will join other special guests, international press and VIP attendees on January 30 at the 2024 annual Global Wellness Summit (GWS) / Global Wellness Institute (GWI) press event for a fireside chat. Normally an event limited to top-tier media, this year we have…
Wellness Economy Research Webinar Series with GWI Research Fellows Katherine Johnston, Ophelia Yeung and Tonia Callender GWI’s researchers are the pioneers and powerhouse team that have defined and measured the global wellness economy and its 11 sectors for the last 15 years. How do they do this work? What are their current and evolving thoughts on the wellness economy? In this quarterly webinar series, GWI…
The snacking industry is a multi-billion-dollar industry and continues to grow, but is snacking really good for health? We’ve all been there. You know … the moment you’re in a slump or tired or bored or exhausted from your child not napping or simply surfing social media for much longer than you anticipated … it’s at these times we are so elusive to our self-care…
Dear Friends, It is my hope that you have enjoyed a special time during the holidays and are making plans for a healthy, happy and productive start to the new year. This time of year is filled with many traditions, and one of mine is writing this annual email, Memory Lane and Crystal Ball, and sharing it with all of you. It is something I look…
