Dance Movement Therapy (DMT) has not been used in clinical guidelines for interventions in depression because of the perceived lack of evidence. To remedy this, Edge Hill University, UK, undertook a systematic review of high-quality studies and found that DMT—in every study—was found to be an effective therapy for the treatment of adults with depression. ACCESS STUDY Read Quartz’s important, new article about the powerful…
MONTHLY BAROMETER – WELLNESS EDITION MONTHLY BAROMETER With hindsight, 2019 will be regarded as a tipping point for the digital revolution. The earlier promises of freedom, convenience, civic engagement and community building have given way to grave concerns and angst about privacy loss, surveillance, distrust, dislocation, manipulation and endless outrage. From an investment perspective, this suggests that both ESG (environmental, social and corporate governance) strategies…
The world in 2020 will be on thin ice—both in real terms (accelerating global warming, a US election deepening political tribalism, a hard Brexit, Hindu nationalism in India leading to national fracturing, etc., etc.)—but also metaphorically. This may be the reason why techniques related to positive psychology and destined to improve our feelings of wellbeing and our ability to make better decisions are gaining so…
Finland is considering a four-day week. Is this the secret of happiness? – The Guardian, January 6, 2020 The new 34-year-old Finnish prime minister has floated the proposal of reduced working hours to boost productivity and cut carbon emissions. This article presents the evidence behind the idea. In a nutshell: It works! Different recent studies conducted around the world show that working less enhances productivity…
Take the “Are You a Wellness Leader?” Quiz! “As you include more of yourself in your wellness journey, you will discover a deeper level of joy, wellbeing and purpose.”—Jeffrey Abramson, Partner, The Tower Companies As a wellness leader, you’ve been thinking about how to take better care of yourself while helping your family and colleagues be healthier too. You may have completed The Wellness Moonshot…
The GWI just launched a new initiative that will focus on new metrics and ideas that go beyond GDP, to help businesses and governments shift toward a regenerative economy, an investment in planetary health, and to embrace the new science behind achieving world happiness, wellbeing and sustainable development. The chair is Davide Bollati, founder and chairman, Davines (Italy), and the vice chair is Alla Sokolova,…
