“The Secret to a Long and Healthy Life? Eat Less” – BBC Future, June 1, 2017
New research suggests that permanently cutting the daily calories we consume may turn out to have a profound effect on our future.
“The Secret to a Long and Healthy Life? Eat Less” – BBC Future, June 1, 2017
New research suggests that permanently cutting the daily calories we consume may turn out to have a profound effect on our future.
When it comes to health and wellness, European nations lead the world. Fourteen of the 20 healthiest countries are in Europe, with Italy being the world’s healthiest country (even with one of the worst economies in Europe on many counts).
The Chinese face economic issues, but no matter what, they are becoming increasingly wellness conscious. Organic, non-genetically modified and low-fat food sales are booming. And in the personal care market, big brands are losing share, while natural brands and products are surging.
Economist Thierry Malleret discusses major shifts now underway – from air pollution to a 24/7 work culture – that will drive the growth of the wellness industry in the near future.
Workplaces that aren’t just health-neutral, but actively improve human well-being, are on the rise. Read the ABC Australia article
Global Wellness Day, the first day dedicated to living well, will take place this Saturday (June 10) in over 100 countries at 4,000 different locations. A variety of brands and organizations are supporting it with everything from free yoga, cooking, dance and fitness classes, to community runs and walks. Its founder, Belgin Aksoy, was named “Leading Woman in Wellness” by the Global Wellness Summit in 2016 for creating this important global movement.