Predictably, the pandemic is causing a devastating wave of mental health issues. The advocacy group Mental Health America recently reported that the number of people seeking help for depression and panic attacks has increased dramatically over the past few months. This, in turn, is leading to burgeoning numbers of individuals and digital tools offering help and advice in the field of mental wellbeing. Having examined…
Wellness Evidence Study: Acupuncture Helped Chronic Back Pain Sufferers Walk and Move Better
A new double-blinded randomized trial from Stanford University found that six weeks of electroacupuncture (which uses a small electric current passed between needles) helped people with chronic lower back pain: They reported improvements in walking comfortably, standing for longer periods, bending and kneeling, etc. It did not seem to help with pain intensity. The researchers concluded that with back pain, it’s best to use a…
Asia: The Fastest-Growing Wellness Market
The continent where wellness is flourishing the most is Asia. There, three long-term trends fuel the demand for wellness: (1) the rising prevalence of chronic lifestyle diseases, (2) intensely aging populations, and (3) rising incomes (a major boost that explains why Asia is playing “wellness catch-up” with the West). According to the ADB (Asian Development Bank), wellness—defined with the GWI as the active pursuit of…
Financial Wellness Programs Will Surge
In the immediate post-COVID era, the world will be collectively poorer—explicable by simple arithmetic: In the first three quarters of this year, the income earned by workers around the world fell by more than 10%—a loss caused by the pandemic equivalent to more than $3.5 trillion, or 5.5% of global GDP. Notably, this doesn’t yet take into account the mass lay-offs that are looming (like…
First Research on the Mental Wellness Economy Released Monday
The Global Wellness Institute is the research organization renowned for sizing and analyzing the sectors across the global wellness economy and known for its wellness industry bubble chart. On Monday, a new “bubble” will be born when the GWI releases the first research on the dynamic, multi-sector mental wellness economy at the Global Wellness Summit. While mental wellness is a market seeing explosive growth (dramatically…
Wellness Evidence Study: An “Awe Walk” Boosts Mental Wellbeing
A new study from the University of California, San Francisco found that people consciously aware of the vistas and objects around them on a walk—researchers call these “awe walks”—reported being more hopeful and upbeat than walkers who did not. Study participants were older men and women, and one group was instructed on how to cultivate awe (i.e., look at the world with fresh, childlike eyes)…