Gallup Research Finds Strong Association between Religion/Spirituality and Wellbeing

Gallup Research Finds Strong Association between Religion/Spirituality and Wellbeing  The global mental health crisis is relentless and yet the relationship between mental wellbeing and spirituality and religion has been largely underexplored. New Gallup research (based on poll data in 152 countries and interviews with 1.5 million people) sought to shine some new light. It revealed a strong association between the importance of religiosity/spirituality in people’s…

Sitting All Day Increases Dementia Risk—Even If You Work Out

A 2023 study published in JAMA used data from roughly 50,000 UK adults aged 60+ who wore activity trackers to minutely record their movement (and lack thereof) throughout the day. They then used AI to interpret the results and tracked people’s medical status over the next seven years. They found a very strong correlation between long hours of sitting and dementia: Those who sat at…

Unhappiness at Work Is Rising: An Employee Wellbeing Roadmap for Wellness Companies

Unhappiness at Work Is Rising: An Employee Wellbeing Roadmap for Wellness Companies   By Thierry Malleret, economist So many new surveys indicate that unhappiness at work has never been such a problem. Macro stressors—from the cost-of-living crisis (notably in Europe) to uncertainty about working from home—are taking a toll on employee wellbeing. Some industries have happier employees than others, like non-profits, perhaps thanks to the sense…

One Dose of Psilocybin Showed Lasting Effects on Major Depression

A Phase 2 randomized clinical trial published in the prestigious JAMA found that a single dose of psilocybin (accompanied by psychotherapy) resulted in a rapid, robust and sustained reduction in depressive symptoms for people with major depressive disorder. Earlier studies have suggested that psilocybin may be a promising treatment for depression for people for whom antidepressants and therapy haven’t proven effective, but those studies focused…

Global Survey Reveals Profound “Wellbeing Dilemma”

Global Survey Reveals Profound “Wellbeing Dilemma” Lululemon just released its annual Global Wellbeing Report, based on a survey of 14,000 people across 14 global markets. It sheds light on how people’s wellbeing has—or hasn’t—changed since 2021. Just a few of its many findings:   One out of three respondents report their wellbeing is lower than it has ever been. Although more than two-thirds ranked their wellbeing as a…

Travel and Wellness Are Forecast to Dramatically Outperform Global Economy in Next Decade

Travel and Wellness Are Forecast to Dramatically Outperform Global Economy in Next Decade (With No End in Sight for Ultra-Premium Market)  By Thierry Malleret, economist The World Travel and Tourism Council recently made bold predictions: global tourism will become a $15.5 trillion industry over the next 10 years, when it will account for 12% of the global economy (a 50% increase from 2019) and employ 430…