Why ‘doing nothing, intentionally’ is good for us: The rise of the slow living movement Is a slower, more mindful pace of life the answer to stress – or is it just another privileged lifestyle brag? Meet the author who battled burnout with “a year of nothing”. Read More Must-reads from the Wellness World
Too many people, not enough management: A look at the chaos of ‘overtourism’ in the summer of 2024 To be visited during the summer of “overtourism” in 2024 means traffic jams, water problems and high housing prices. Read More Must-reads from the Wellness World
Want to live a long life? Start prioritising your friends Your social network may influence your health as much as your exercise routine. Read More Must-reads from the Wellness World
Opinion | The Key to Longevity Is Boring The best supplements are exercise, a good diet and strong relationships. Read More Must-reads from the Wellness World
Too many people, not enough management: A look at the chaos of “overtourism” in the summer of 2024 –Associated Press 2024 is the first year in which global tourism set records since the pandemic. Wandering is surging, rather than leveling off, driven by lingering revenge travel, digital nomad campaigns and so-called “golden visas” driving skyrocketing housing prices. Anyone paying attention during this summer of overtourism knows the…
Work Stress Linked to 97% Increased Risk of Irregular Heart Rhythm (AFib) A 2024 study published in the Journal of the American Heart Association found that adults in white-collar jobs with high job strain and for whom significant efforts are met with low rewards (such as low salary or recognition) may face a 97% increased risk for developing the irregular heart rhythm condition known as atrial fibrillation…
