Happy Holidays and a Bright New Year!

Happy Holidays and a Bright New Year! At this time of reflection, we wanted to share insights from the GWI’s new research report, “Defining Wellness Policy,” that summarize the crucial ways that wellness has positively changed the world. The explosion of wellness into a multi-trillion-dollar economy has generated an ever-increasing array of criticisms of the “wellness-industrial complex.” Critics complain about wellness businesses preying on consumer…

Explore the CULTURE chapter of the new series

Explore the CULTURE chapter of the new series IN PURSUIT OF WELLNESS: THE ART & SCIENCE OF LIVING WELL  This extraordinary new series of films and stories produced for the Global Wellness Institute (GWI) by BBC StoryWorks Commercial Productions explores wellness in a new way: its importance in every aspect of our lives, the science behind both ancient traditions and modern innovations, and the inspirational pioneers…

MUST-READS FROM THE WELLNESS WORLD ( November 30th, 2022)

Healthy aging for a healthy economy– CEPR, November 16, 2022 Having just crossed the eight billion population threshold, we mustn’t forget that global aging is the primary challenge we collectively face. As healthy aging promotes healthy economies, policy preparedness must focus on: (1) initiatives that facilitate disease prevention and early detection, (2) wider reliance on innovative healthcare technologies, (3) retirement and pension flexibility, (4) development…

Meditation Is as Effective as Common Medication for Anxiety Disorder

A first-ever study (just published in JAMA Psychiatry) compared medication to meditation for generalized anxiety disorder, finding the two methods work equally well at reducing symptoms. Half of the study participants were given an antidepressant commonly prescribed for anxiety (Lexapro), while the other half participated in a mindfulness-based stress reduction program. Both groups reported a 20% reduction in symptoms. Side effects were far more common…

The Complex Relationship between Money & Happiness: How Much Is Too Little, Too Much?

The Complex Relationship between Money & Happiness: How Much Is Too Little, Too Much?   By Thierry Malleret, economist MONEY, FINANCIAL WELLNESS AND HAPPINESS: An obvious link exists between money and subjective wellbeing (happiness), but only up to a certain threshold which economists and psychologists have a hard time precisely identifying. Anyone without money will corroborate that financial wellness is the conduit to other forms of…

GWI’s New Research: The First to Make the Case for Why We Desperately Need Wellness Policy

GWI’s New Research: The First to Make the Case for Why We Desperately Need Wellness Policy   GWI recently released its new report “Defining Wellness Policy,” the first research to make a compelling, evidence-backed argument as to why wellness policy is so direly needed now. It explains how a new focus on wellness policy could complement–but also fill the glaring gaps left by–both current public…