As the Climate Crisis Intensifies, ‘Leave Only Footprints’ Travel Is Gaining Traction

As the Climate Crisis Intensifies, ‘Leave Only Footprints’ Travel Is Gaining Traction By Thierry Malleret, economist The warning lights of accelerating climate disruption and possible abrupt climate breakdown are flashing red. A few weeks ago, Antarctica was 40°C (104° Fahrenheit) degrees warmer than average. These extremes can in turn trigger amplified warming and further extreme weather events. The recent “rain bomb” in Lismore, Australia is…

The Composition of the Wellness Economy Varies Dramatically Across Countries

The Composition of the Wellness Economy Varies Dramatically Across Countries   The GWI’s recent research report ranks nations by their annual spend on wellness—and is the first research to provide the big “wellness number” for 150 countries. But industries develop very differently in different places (with different historical, cultural and socio-economic realities)—and that’s especially true for wellness. So, while healthy eating, physical activity and beauty/personal care…

Study: Sleeping with Even the Dimmest Light Raises Blood Sugar and Heart Rate

A new study from Northwestern University found that sleeping in even the dimmest light for one night (such as leaving the TV on or exposure to streetlights through a window) significantly impaired cardiometabolic function: increasing nighttime heart rate and next-morning insulin resistance. The researchers concluded that even when your eyes are closed, your brain knows that lights are on, with dim light activating the sympathetic…

MUST-READS FROM THE WELLNESS WORLD (Week of Mar 23, 2022)

Cold showers, hot saunas and the new way to tame stress–The Wall Street Journal, March 14, 2022 A growing body of research indicates that short intermittent bouts of stress (called hormetic stress)—such as hot and cold experiences, high-intensity exercise, and intermittent fasting—can strengthen your ability to withstand chronic stress during tough times. Researchers such as Dr. Elissa Epel at the University of California, San Francisco…

How Will the War in Ukraine Further Change the Wellness Industry?

How Will the War in Ukraine Further Change the Wellness Industry? It will accelerate the pivot to social, financial and mental wellness  By Thierry Malleret, economist The consequences of the war in Europe are so far-reaching that they will further prompt a global rethink of what wellness is all about. In the coming years, wellness will pivot increasingly towards (1) societal and social wellness, (2)…

The Economic Impact of Wellness Travel on Small, Tourism-Dependent Countries

The Economic Impact of Wellness Travel on Small, Tourism-Dependent Countries  For counties like Aruba and Seychelles, wellness is an outsized percentage of total GDP      The GWI’s new research report, the first to measure the wellness economies of 150 nations, ranks countries by the annual, average consumer spend on wellness. What’s surprising is that countries such as Aruba and Seychelles rank so high on…