Must-Reads from the Wellness World (Week of September 26, 2018)

  Fidget Spinners, Weighted Blankets, and the Rise of Anxiety Consumerism – Vox, September 10, 2018 This is an article about the growing “anxiety economy,” composed of products designed to calm us down. An entire flourishing industry now deals with the treatment of anxiety through items such as fidget cubes and gravity blankets. What does that tell us when we start dealing with mental health issues…

Wellness Evidence Study: Eating Junk Food Ups Risk for Numerous Cancers

A large new study from the French National Institute for Health, analyzing over 470,000 participants, found that people who consume (on average) food with lower nutritional quality (junk food) were at significantly higher risk for cancer overall. Specifically, eating junk food was associated with a higher risk of colorectal, digestive tract and stomach cancer—and lung cancer in men and liver and postmenopausal breast cancer in…

Can Expensive Employee Wellness Programs Work in a High-Pressure Culture of Long Working Hours?

The July edition of the Wellness Barometer caused quite a stir by mentioning a recent peer-reviewed study stating that corporate wellness programs may not be as effective as previously thought. In response, several members of the GWI community pointed out that the study’s methodology was “inherently flawed” (published in the GWI Brief of August 29). This prompted us to engage in some basic research on…

Climate Change and Mental Wellness: More Conflict, Suicide and Rage

MONTHLY BAROMETER Last month, we mentioned that global warming is raising the cost of capital in those countries most affected by climate change. It’s also hitting their prospects for economic growth through ripple effects, such as lower productivity during periods of extreme heat. Any assessment of climate change for investment purposes can only be undertaken in the most granular possible manner, but from a top-down…

Study: Best Sports for a Long Life? Social like Tennis, not Solitary like Jogging

A new study from Danish researchers suggests that people that played social or team sports, such as tennis or soccer, tend to live longer than those that who do solitary fitness, such as jogging, swimming or cycling. The study found that all exercise increased longevity, but, while cycling added 3.7 years and running 3.2 to a person’s life, tennis added 9.7, badminton added 6.2, and…