The fourth annual “Shark Tank of Wellness” student competition opened on February 15, a call for university students across the world to submit their most creative wellness ideas. Three finalists will fly to the 2019 Global Wellness Summit in Hong Kong, where they will pitch their concepts to “Wellness Sharks” for a share of $10,000 in prize money. Spread the word to college students everywhere!…
The GWI’s The Wellness MoonshotTM is a global initiative to eradicate the crisis of preventable, chronic diseases. And its next phase was just announced: “The Wellness MoonshotTM Calendar: A Year of Inspiration,” a call to action to create healthier cultures within workplaces everywhere. Participating leaders and companies will receive an inspiring 2019 calendar along with tangible monthly ideas and information to create healthier people and…
A new study from British researchers (on 6,616 children) found that using screens in the hour before bedtime hurts kids’ sleep and quality of life measures. Before-bed screen time was associated with a significantly worse ability to fall asleep as well as waking up too early (60 percent higher odds). And using screens in a dark room led to even worse sleep outcomes than using…
Schools in England Introduce a New Subject: Mindfulness – The New York Times, February 4, 2019 The British government has announced that 370 English schools will start to practice mindfulness (relaxation and breathing techniques and other methods to help regulate emotions) in a new initiative and study aimed at addressing the mental health crisis affecting young generations. The study, which runs through 2021, is one…
It has been one of the critical unanswered questions in health: Do e-cigarettes actually help smokers quit? The first, large, rigorous study out of the UK answers with a firm “yes.” E-cigarettes were almost twice as successful as nicotine replacement products, such as the patch or gum, for smoking cessation. READ THE STUDY
February is “fashion month,” with Fashion Weeks happening in NYC, London and Milan. And one of the biggest fashion industry shake-ups, according to the Global Wellness Summit’s new 8 Wellness Trends for 2019 report, is how a huge wave of sustainable, ethical, intelligent, healing, more inclusive and meaningful fashion is ahead. We’ll see everything from radical innovation in sustainable textiles to a new generation of…
