COVID-19 has intensified our desire to live healthily, but there is too much advice coming from all directions, whether from lifestyle gurus or wellness companies. Everyone has jumped on the wellness bandwagon, flooding people with conflicting information. This month’s Wellness Moonshot is about strategies to help you filter the wheat from the chaff, and at the heart of this ability is your power to choose.
- Wellness Evidence Study: Meditation Seems to Have Powerful Heart Benefits
- Wellness for Children Initiative Collaboration Call