SLEEP MANIFESTO “3 COMMON QUESTIONS ABOUT GETTING BETTER SLEEP” 1. Why is sleep important? Sleep is a fundamental factor in maintaining health in the physical, emotional, and cognitive dimensions of our lives. For good reasons, sleep health is presented as a pattern of sleep-wakefulness that promotes physical and mental well-being (1). Sufficient, high-quality sleep is associated with preventing multiple short and long-term issues. Some of…
MMMH Video Watch the MMMH video produced by Universal Companies, from our initiative committee & keystone partners. MMMH Video – Universal Companies
Massage Makes Me Happy Tool Kit This Global Wellness Institute Initiative aims to celebrate the healing powers of massage therapy and promote its benefits through research, education, advocacy and global awareness. We designed a Massage Makes Me Happy (MMMH) tool kit to help you PROMOTE the positive benefits of massage therapy, SHARE why it makes you happy, and most importantly CELEBRATE the Global Makes Me Happy Day on…
Cryotherapy Initiative 2024 Trends TREND 1: Precision & Efficiency: Enhanced accuracy and stability in temperature control, improving cryotherapy treatment effectiveness. The industry-wide shift from nitrogen to electricity-driven cryo systems is advancing at an unexpectedly rapid pace, reflecting a significant change in the landscape of cryotherapy technology. This trend emphasizes the industry’s move towards safer, more convenient, efficient, and precise technologies. Notably, developments from CryoCon 2024…
