Landmark Study Shows Exercise Is “Better Than Drugs” in Stopping Cancer Returning A world-first randomized controlled trial (2025) with patients from the US, UK, Australia, France, Canada and Israel has found that a structured exercise regime after cancer treatment (with a personal coach and movement equivalent to three to four walks a week of between 45 and 60 minutes) can dramatically reduce the risk of…
China’s Wellness Explosion By Thierry Malleret, economist Few would dispute that China has a unique ability to play the long game and to mobilize the required resources accordingly, whether that’s related to trade or wellness policies. Last March, during the 14th National People’s Congress, the National Health Commission announced the launch of a three-year campaign called the “Healthy China 2030” plan to promote healthy lifestyles…
GWI just unveiled Build Well to Live Well: The Future, a complete, 160-page update of its pioneering 2018 report on the wellness real estate market. Packed with new global, regional and national data, it finds that wellness real estate is by far the fastest growing market in the 11-sector wellness industry––doubling from $225 billion in 2019 to $548 billion in 2024 (19.5% annual growth). And…
Wellness Policy Actions to Help More of Us Move and Get Healthy By Tonia Callender, GWI research fellow On June 21, many thousands around the world celebrated International Yoga Day. This year’s theme, “Yoga for One Earth, One Health”, highlighted our collective need to improve our physical and mental health. The benefits of physical activities like yoga are well documented, and government public awareness campaigns…
New June 2025 article from The New York Times By Veronique Greenwood “Each Person Has a Unique ‘Breath Print,’ Scientists Find” “Indeed, Dr. Sobel, Ms. Soroka and their colleagues found that it was possible to link subjects’ body mass index with features of their breath. They also found potential correlations between breathing patterns and subjects’ scores on questionnaires for assessing traits related to anxiety, depression or autism. For…
It’s All About the Face… or Not Clear, radiant skin is often thought of as the result of surface-level care—cleansers, serums, and moisturizers. But increasingly, science is pointing to a deeper influence: the digestive system. A growing body of research highlights the profound relationship between gut health and skin appearance, often called the gut-skin axis. This connection is not merely theoretical. From inflammatory skin conditions…
