Aesthetic Health Initiative 2026 Trends Initiative Chair: Alison O’Neil, President & Founder, Beauty Becomes You Foundation, United States Initiative Vice-Chair: Anita Murray, Managing Director, The Salon & Spa Company and Founder Be Kingdom Kind, Ireland Driven by advances in science, technology and education, the leading aesthetic health trends for 2026 highlight a future shaped by innovation, evidence-based practice and increasing accessibility, as patients seek personalized…
Massage Makes Me Healthy & Happy, an initiative of the Global Wellness Institute, is a global movement that aims to celebrate the healing powers of massage therapy and promote its benefits through research, education, advocacy and awareness. Massage Makes Me Healthy & Happy Day is celebrated annually on March 20th in a virtual event from 12pm-1pm EST. Our annual celebration highlights the benefits of massage…
The Missing Chapter at Work: Closing the Menopause Talent Gap Author: Talya Landau Bsc, CHC Workplaces have spent the last two decades building policies that support maternity and early parenthood. But they skipped the next chapter: menopause. There is a conversation happening in millions of workplaces – in hushed tones, in hallway conversations, and during quick breaks between meetings. It is a conversation about hot…
Why Thermal Recovery Is Emerging as a Cornerstone of Modern Athletic Performance Around the world, elite sports organizations are rethinking the role of recovery—and embracing thermal environments as essential infrastructure within performance ecosystems. While saunas, steam rooms, and cold environments have long been central to global wellness cultures, their integration into high-performance athletics is accelerating rapidly. TCU in the United States offers a compelling case…
Repost from Health & Human Performance Foundation: “I was sceptical about breathwork so I did my own research.” by Guy W Fincham, | @psyche.the.magazine Guy W. Fincham, PhD “Each breathwork technique serves different purposes, from relaxation and balance, to energisation, or moving between the states. As a participant in workshops and conferences, I’ve witnessed its transformative power firsthand. Participants often describe experiences of clarity, emotional…
A 2026 study from Harvard, analyzing 30 years of data from 100K+ Americans, found that diversifying your movement may have a big impact on your lifespan. The researchers found that people that did the highest variety of exercise––whether walking, gardening or weightlifting––had a 19% lower risk of premature death compared to those who engaged in the lowest variety, even when total physical activity was held constant.…
