Sound Wellness Initiative 2021 Trends TREND 1: Sound Wellness in Architectural Design Integration of sound, music and optimal acoustic awareness in public spaces, schools, landscape, transportation, community developments, entertainment venues that offer sound and/or noise awareness as part of the experience design. TREND 2: Sound Wellness in Healthcare Cancer treatment centers; pre- and post-surgery; physical therapy or other treatments; rest and recovery for patients,…
Sound Wellness Initiative Trends for 2022
Sound Wellness Initiative 2022 Trends TREND 1: The Future of Sound Wellness is Here: Digital Health + Bioacoustics = Sound Wellness There are many devices that are capable of collecting health information outside of a doctor’s office or medical setting. Beyond specific home-use devices though, our own digital devices that we carry with us all the time, or the wearable digital devices that are becoming…
Cryotherapy Initiative Trends for 2023
Cryotherapy Initiative 2023 Trends The Global Wellness Institute’s Cryotherapy Initiative is all about the benefits of cold but cryotherapy is a very “hot” trend. The Initiative team presents the new aspects of this trend as individual “trends,” as follows: TREND 1: Electrical-driven Systems are Being Substituted for Gas-driven systems in Cryotherapy Gas/nitrogen driven systems use evaporation of gas to generate ultra-low temperatures, while electricity driven…
Breathe Initiative Trends
Breathe Initiative Breathwork and breathing is a top trend found in almost every aspect of wellness, from mental health to the workplace. The Global Wellness Institute’s Breathe Initiative compiled these top trends for 2023. They spotlight how specific aspects of the trend apply to an array of wellness environments. 2023 Trends TREND 1: Nasal Breathing & Mouth Tape: Bringing Relief for Asthma and Sleep Apnea…
GWI to Release First Wellness Policy Toolkit on Physical Activity
GWI to Release First Wellness Policy Toolkit on Physical Activity April 14 The GWI’s new Wellness Policy Series was born out of a profound reality: the private wellness market and consumer action alone cannot bring wellness to all and address our global skyrocketing health crises. Public policy is essential to fill the gaps. The series includes seven forthcoming wellness policy toolkits (from healthy eating to wellness in…
Exercise: 1.5 Times More Effective Than Medication and Therapy for Depression
In the most comprehensive review (2023) of global studies to date (1,097 trials, 128,000+ participants), University of South Australia researchers found that exercise should be the “first choice treatment” for depression, anxiety and psychological distress, as it improves symptoms 1.5 times better than both leading medications and talk therapy. Every type of exercise—from walking to resistance training to yoga—proved beneficial. The benefits were seen in every…
