Must-Reads from the Wellness World (Week of July 30, 2019)

Feeling Lonely? Perhaps You’d Like to Talk to Some Strangers – The New York Times, July 18, 2019 To fight isolation, several groups are working to create in-person connections by bringing total strangers together. One is the international movement (now in 15 cities) called Tea With Strangers, which invites five strangers to chat for two hours over tea. Another is the Chatty Cafe Scheme, where…

GWI Launches Wellness Retail Initiative

Wellness is remaking the evolving retail sector, and a new GWI Initiative will explore the new opportunities, from researching consumer drivers for purchasing wellness-related products and services to identifying the value of creating wellness experiences in both digital and physical retail spaces. The Initiative Chair is Whitney Austin Gray, PhD, SVP of Delos, who has deep experience in the intersection of health and built environment. The Vice-Chair…

Wellness Evidence Study: Yoga Breathing & Relaxation Lowers Blood Pressure as Much as Aerobic Exercise

A new meta-analysis (49 studies) published in the Mayo Clinic Proceedings indicates that yoga practice that emphasizes mental relaxation and breathing techniques can have as much of a positive impact on high blood pressure as aerobic exercise: It results in blood pressure reductions as large as 11/6 mmHg, equal to or exceeding those reported for aerobic exercise training. When yoga didn’t emphasize breathing techniques and…

Millennials Replacing Formal Religion with New Age Spiritual Practices

A recent Los Angeles Times article by Jessica Roy explores how millennials, Gen Z and younger Gen Xers are replacing formal religion with practices such as tarot, astrology, meditation, energy healing and crystals. The author notes they don’t particularly care if you think it’s “woo-woo” or weird. One expert pointed out the trend of people “cooking up their own spiritual or religious stew” is a…

Chinese Tourism to US is Plunging – Will Impact Wellness

MONTHLY BAROMETER – WELLNESS EDITION Remember “Chimerica”—the notion that China and the US were so intertwined that they would end up forming just one entity? The assumption that the world they created was our inevitable future became so entrenched in the minds of most decision-makers that it became one of the central tenets of the investment world… until it ceased to be. Irrespective of how…

Trend: Is At-Home Fitness Squeezing Gyms & Studios?

Talking about adaptability and ever-changing business conditions, there is one trend to watch: the way in which the “at-home” fitness revolution is about to squeeze traditional gyms and even upmarket studios. One warning signal: Last year, SoulCycle (upmarket: It charges more than $20 per hour) withdrew its application to launch an IPO, citing market conditions. It hasn’t reinstated it yet, despite many wellness businesses successfully…