Must-Reads from the Wellness World (Week of February 11, 2020)

You Are Now Remotely Controlled (The Dark Side of Tech) – New York Times, January 24, 2020 The author of The Age of Surveillance Capitalism claims that surveillance capitalists now control the science and the scientists, the secrets, and the truth. Two quotes that capture the essence of her argument: “We thought that we search Google, but now we understand that Google searches us”; and…

Breathe for Wellbeing: April’s Wellness Moonshot Theme

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh By now, you’ve likely made a commitment to be a wellness leader. And you may have set in motion a wellness moonshot for your personal life, your family and your team at work. We celebrate your dedication to health and wellbeing! You may have also discovered…

US Physical Activity Market: Ranks #1 in Spend, but Lags in Participation

The Global Wellness Institute, at the same event, released new data on the North American fitness market. The US is way out in front of all nations for overall physical activity spend ($265 billion) and leads in spend in all six markets studied: sports and active recreation, fitness, mindful movement, equipment and supplies, apparel and footwear, and technology. But there’s a serious disconnect: Sedentary lives,…

10 Wellness Trends for 2020

Yesterday, at a press event at Hearst Tower in NYC, two major pieces of research were released. GWI’s partner, the Global Wellness Summit, released its 10 Wellness Trends for 2020. This is the only wellness trends forecast generated from the insights of 550 industry leaders from 50 nations—so it’s a uniquely informed and global look at what’s ahead in health and wellness. The top 2020…

Growing to be well: March’s wellness theme

“We are all a work in progress. Our personal and collective wellbeing depends on our ability to grow.”—Desiree Watson, President, Wellness Interactive Branding, LLC Someone once said, “Nothing is constant except change.” All of us at the Global Wellness Institute wholeheartedly agree. And there is certainly a lot of change happening now around the world. Now, more than ever, our work to help people prioritize…

January’s Wellness Moonshot: EMERGE

A new year reminds us to pause and re-center our lives around what really matters: physical and mental health, family and friends, and meaningful work. But in our increasingly complex, confusing world, 2020 demands something more: More of us need to emerge as “wellness leaders”—not only in our own lives but in our families and communities. Read more for tips and inspiration from The Wellness…