Six Wellness Trends for 2021

A panel at the recent Global Wellness Summit brought together top journalists and future-forecasters to predict the big wellness trends of 2021. Here are six trends they argued would gain serious momentum next year: A powerful new convergence between healthcare and wellness A big focus on strengthening the immune system Wellness expanding its boundaries to once-taboo issues like money, death and sex Nature, nature, nature…

You Are Now a C.E.O. : Entrepreneurial Tips for Taking Charge of Your Life During Work From Home Quarantine

Entrepreneurial life has been great preparation for our current pandemic lifestyle. By Sandy Abrams, author and wellness entrepreneur By default, you’ve become the C.E.O. of your household, your kids’ schooling, a new remote work life, foraging for toilet paper and hand sanitizer and whatever else that may currently have fallen into your lap. Welcome to entrepreneurial life; where you’ve got to take charge of something…

10 Wellness Trends for 2020

Yesterday, at a press event at Hearst Tower in NYC, two major pieces of research were released. GWI’s partner, the Global Wellness Summit, released its 10 Wellness Trends for 2020. This is the only wellness trends forecast generated from the insights of 550 industry leaders from 50 nations—so it’s a uniquely informed and global look at what’s ahead in health and wellness. The top 2020…

Wellness Evidence Study: Napping as Medicine

People Who Nap 1-2 Times a Week 48 Percent Less Likely to Have Heart Attack A new observational study from the University Hospital of Lausanne, Switzerland, found that people who nap once or twice a week (for between five minutes and an hour) were 48 percent less likely to have a heart attack, stroke or heart failure than non-nappers. ACCESS THIS STUDY

What Will a #MeOnly Society Mean for Human Wellbeing?

Here is a developing trend worth pondering (with significant investment implications): the slow death of the family and the emergence of a #MeOnly society. Consumption, travel, housing, etc. are increasingly centered on the individual. Do you doubt it? This is backed by data (the number of young and middle-aged people living alone is soaring) and surprising new trends, such as “solomoons” replacing honeymoons (you celebrate…