A new study found that people with a disrupted body clock had higher rates of major depression and more mood instability.
Global Wellness Day Coming to 4,000 Locations in 100 Countries on June 9
Cities, hotels and community centers will offer family-friendly activities—whether Tai Chi classes or junior chef challenges.
Unstoppable Trend: Sugar Taxes and Healthier Drinks
A must-watch global wellness issue: the continued march of sugar taxes. The UK sugar tax came into effect last Friday (April 6). It will be levied on manufacturers of soft drinks: those that contain 5 grams of sugar per 100 ml will pay 18p a litre as a opposed to 24p a litre for those that have more than 8 grams of sugar per 100 ml.
