Forest Bathing

Definition of Forest Bathing Research Spotlight The databases often return hundreds of medical studies for a single wellness approach. This section summarizes a sampling of five studies – providing just a taste of the available research.  Physiological Effects of Forest Bathing: From Lowered Cortisol to Greater Parasympathetic Nerve ActivityA 2010 Chiba University study on the diverse physiological effects of forest bathing (from field experiments conducted … Continue reading Forest Bathing