The GWI Nutrition for Healthspan Initiative is introducing a series of blogs providing simple guidelines for changing food habits for vibrant health and wellbeing. For more content, we invite you to read the chapters of the book that the Initiative has just published. Processed vs. Whole Foods: The Science of Nutrition Processed and whole foods represent two distinct categories in our diets, with important positive or … Continue reading Processed vs. Whole Foods: The Science of Nutrition